Step into a safe, welcoming space once a month to connect, reflect, and grow with your spiritual community. Whether you feel called to share or simply hold space, this gathering is an opportunity to be seen, heard, and supported.
Guided by Dawn Shanthi DiVita, Yoga and Ayurveda Wellness Coach, we’ll explore The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele. This light yet profound book brings the first two limbs of the yogic path into everyday life with practical, heartfelt wisdom.
Each session centers on one chapter, with insight, journaling, and open discussion. Bring a notebook and pen. There is no need to read ahead or speak—your presence alone is meaningful.
Come as you are. Grow as we go.
The dates and chapters for each month are as follows.
May 12th - Nonviolence ~ Ahimsa
June 9th - Satya ~ Truthfulness
July 14th - Asteya ~ Nonstealing
August 11th - Brahmacharya ~ Nonexcess
September 8th - Aparigraha ~ Nonpossessiveness
October 13th - Saucha ~ Purity
November 10th - Santosha ~ Contentment
December 8th - Tapas ~ Self-discipline
January 12th - Svadhyaya ~ Self-study
February 9th - Ishvara Pranidhana ~ Surrender
Love donations are accepted and appreciated but not necessary.
For more information contact:
Dawn DaVita at dmdivita@yogadivita.com
843-283-2827