The Pain Relief Secret at Think Somatics

Description

How awesome would it be to have a simple, safe, skill to calm your nervous system and reduce pain, right when you need it? Would you like to sleep better? Improve your posture? You can learn this secret! 

Come discover how to get rid of pain without subjecting yourself to more pain! Learn how to change your muscle memory, reducing pain, stiffness and stress. Safe, simple and down right mind blowing. This class will be done seated in chairs and on the floor. Space is limited.  Cost is $37. REGISTRATION REQUIRED: register here 

Somatics is a gentle, safe way to reclaim your freedom of movement, gain better voluntary control of your muscles and reduce stress and pain. It’s not through force or over-exertion. Somatic movement works with your brain and nervous system to create positive changes in your body and life. It’s not stretching or strengthening. It’s not body work or manipulation. It is all based on neuroplasticity, ie the brain’s ability to rewire itself in positive ways. 
The only way to truly understand what Somatics can do for you, is to try it!