Holistic Health Fitness
This is where we receive nourishment for body, mind, and spirit wellness! We encompass the feminine aspects of Ayurveda and Yoga so that the individual feels supported where they are and where they want to go through classes, one-on-one sessions, and products.
There are regular yoga classes for all stages of life. Private one-on-one and group sessions are available, as is wellness coaching to support individuals' health goals.
Registering before class is not necessary. Please arrive 10 minutes early to settle in. We offer a walk-in rate and class passes for more flexibility. Don't hesitate to contact Dawn if you have any questions or concerns. We can't wait to see you!